What Liquid Can You Put In A Camelbak

Samantha and diet.

Samantha and her new pc!

Finally .. with the help of the Hulk and Fred managed to strike a bargain!

Samantha and the desire to savor

the warmth of spring ..

the first sun of our sea ..

Samantha and lost energy ..

Samantha and the desire to escape ..

Samantha and DIET ..!

That's right friends, is touched me too ..!

After years of carousing and freedom edible without ever having problems,

are due to run for cover!

Guilt age ..?

fault of hormone treatment ..?

does not matter, be useless to mull over!

What I want is to find the "old" Samantha.

So, on Monday, after being the "Macchia"

(nice name that we have saddled our dietician)

me body and soul are thrown into the adventure.

Old habits are not easy to forget ..

snacks mid-morning croissants, biscuits and jam ..

the

snack with bread and chocolate, spicy taste of salami or sausage on bread wheat .. gelatone alternatively from 3 € charge of my favorite flavors: nucciatella, walnut, hazelnut, kiss White vanitella ... ok, I get the idea right?!

Not to mention the double portions of meals at work with colleagues that I

look and say "ah .. you blessed!"

So, for people like me, has never paid much attention to the calorie counting, this is a great test!

.. But I am determined not so much because I do not like it more ..

The image you see in the mirror is a beautiful quarentenne ..

told me that the "stain":

"I write 40 years on the medical record, because 41 does not show!"

And I, at that point of the visit, I loved that woman already!

am determined I was saying, because what I want is to find

my mental health,

the energy that distinguishes me,

good humor and a bit of levity. .

short, in a word .. I want to go back to being the old SAMANTHA!

Wait ..

your confidence-Samantha